Where do digestive issue start? What can you do to start your path towards a healthy digestive system? Here is the answer for you!
Although we only notice the sticky stuff when we’re feeling under the weather, mucus is an integral part of our bodies.
Body system write-ups are something that I do for my school but it’s good for us to know how our bodies work 🙂
“Yes Aubrey, adaptogens help with everything.”
I wrote about the importance of gut health and how it relates to the nervous system for Annmarie Skincare a few months ago, but I have been really wanting to expand that article to talk about vagus nerve and the enteric nervous system. It’s all very complex and micro-sized but in a nutshell, your body […]
Everyone loves mint! Refreshing on a hot day and for a cool night.
Everyone has time for Thyme. This safe and delicious friend is easy to grow and happy to have around.
Salvia officinalis is an original panacea – got a problem? Put sage on it.
Artemisia Vulgaris is a great friend of mine. She grows tall in my backyard and stakes her claim.