Although we only notice the sticky stuff when we’re feeling under the weather, mucus is an integral part of our bodies.
Body system write-ups are something that I do for my school but it’s good for us to know how our bodies work 🙂
“Yes Aubrey, adaptogens help with everything.”
I wrote about the importance of gut health and how it relates to the nervous system for Annmarie Skincare a few months ago, but I have been really wanting to expand that article to talk about vagus nerve and the enteric nervous system. It’s all very complex and micro-sized but in a nutshell, your body […]
Everyone loves mint! Refreshing on a hot day and for a cool night.
Everyone has time for Thyme. This safe and delicious friend is easy to grow and happy to have around.
Salvia officinalis is an original panacea – got a problem? Put sage on it.
Artemisia Vulgaris is a great friend of mine. She grows tall in my backyard and stakes her claim.