Although we only notice the sticky stuff when we’re feeling under the weather, mucus is an integral part of our bodies.
Category: health and healing
Cookies, Cakes, and Pie—oh my. Curious about the real effects of refined sugar and how you can kick the habit?
The basic function of your nervous system is to communicate from your brain to your body and back through electrical impulses.
This system is an interesting one because we don’t all have the same parts—the difference between male and female reproductive systems is pretty substantial. This article offers a basic overview of how each system works individually and then together to further our species.
Written for Sanandi.com Look in the mirror, what do you see? Well… you see you—and a big part of being contained in your body is being in your skin. Your skin is your largest organ, it covers the entire body from head to toe and is responsible for sensation, heat regulation, absorption, protection, excretion, and […]
Place two fingers on your throat, just below your jaw. What do you feel?
The basic function of your musculoskeletal system is to provide an upright shape and stability to your body but there’s a lot to it than that. Learn more plus three tips to keep your musculoskeletal system healthy here.
Breath in Oxygen, Breathe out Carbon Dioxide. Our lungs, although forgiving, are very sensitive to both the internal and external worlds. Here’s why
Scent makes me emotional
“Yes Aubrey, adaptogens help with everything.”