Learn more about a unique type of medicine that starts with the most conventional diagnosis and takes into account the different elements of a person for the full 360 degree view of someone’s health.
Category: health and healing
Lifestyle, diet, and herbal remedies—oh my! Get to sleep naturally.
There is a never-ending list of benefits to getting a good night’s rest. Here are the top 5 reasons for focusing on getting good sleep.
80-90% Bladder Infections are from the E. coli virus in the urethra and bladder. Here’s how to naturally prevent the sticky little bugs from infection you.
A woman’s lifetime is about cycles. In her third cycle, she connects to the wisdoms of her years, sits with the memories of her childbearing years, and lives each of her days to the fullest. Here is how to transition comfortably into menopause.
When was the last time you heard someone say, “is it that time of the month?” More than 70% of women have PMS symptoms, but PMS isn’t “normal,” nor is it a necessary part of the female hormonal cycle
An allergy is an immune response that damages the system in some way. I sort of imagine that herbs fly in like super heroes in cases like this.
Although we only notice the sticky stuff when we’re feeling under the weather, mucus is an integral part of our bodies.
Cookies, Cakes, and Pie—oh my. Curious about the real effects of refined sugar and how you can kick the habit?
The basic function of your nervous system is to communicate from your brain to your body and back through electrical impulses.