The basic function of your musculoskeletal system is to provide an upright shape and stability to your body but there’s a lot to it than that. Learn more plus three tips to keep your musculoskeletal system healthy here.
Category: health and healing
Breath in Oxygen, Breathe out Carbon Dioxide. Our lungs, although forgiving, are very sensitive to both the internal and external worlds. Here’s why
Scent makes me emotional
“Yes Aubrey, adaptogens help with everything.”
I wrote about the importance of gut health and how it relates to the nervous system for Annmarie Skincare a few months ago, but I have been really wanting to expand that article to talk about vagus nerve and the enteric nervous system. It’s all very complex and micro-sized but in a nutshell, your body […]
What is Cancer? This question came to me when my maternal grandmother was diagnosed with cancer for the third time. It was a routine check in and they found the little spot on her pancreas, it’s less than an inch long, but aggressive enough to be a serious problem. I knew pancreatic cancer is one […]