How to know when stress is good and when it is bad, plus what to do about it.
Category: nervous system
These 5 plant allies bolster and fortify your nervous system or help you change your stress state.
I wrote about the importance of gut health and how it relates to the nervous system for Annmarie Skincare a few months ago, but I have been really wanting to expand that article to talk about vagus nerve and the enteric nervous system. It’s all very complex and micro-sized but in a nutshell, your body […]