A woman’s lifetime is about cycles. In her third cycle, she connects to the wisdoms of her years, sits with the memories of her childbearing years, and lives each of her days to the fullest. Here is how to transition comfortably into menopause.
When was the last time you heard someone say, “is it that time of the month?” More than 70% of women have PMS symptoms, but PMS isn’t “normal,” nor is it a necessary part of the female hormonal cycle
The popularity of turmeric is off the charts right now—and we’re here to say that it’s completely warranted. Here’s why.
Although we only notice the sticky stuff when we’re feeling under the weather, mucus is an integral part of our bodies.
Cookies, Cakes, and Pie—oh my. Curious about the real effects of refined sugar and how you can kick the habit?
Have you heard of Biodynamic Farming?
Now you have. #regenerate
The basic function of your nervous system is to communicate from your brain to your body and back through electrical impulses.
This system is an interesting one because we don’t all have the same parts—the difference between male and female reproductive systems is pretty substantial. This article offers a basic overview of how each system works individually and then together to further our species.
The basic function of the urinary system is to filter our blood before it enters the heart.
Written for Sanandi.com Look in the mirror, what do you see? Well… you see you—and a big part of being contained in your body is being in your skin. Your skin is your largest organ, it covers the entire body from head to toe and is responsible for sensation, heat regulation, absorption, protection, excretion, and […]